BREATHASSISTANT · iOS · Health & Fitness
Follow the circle, set your pace, and return to your practice anytime — fully offline.
Requires iOS 15+ · iPhone only · No account · No data collected
A spring-animated breathing circle is the single focal point — it expands as you inhale (4s), holds (7s), then contracts as you exhale (8s). Let it set the pace.
Three speeds — Rest, Walking, Running — with distinct 4-7-8 timings. Any duration 1–60 min via preset chips + snap wheel, from the floating pill.
Synchronized voice, subtle haptics, and soft ambient beds follow each stage. Reduce Motion uses calm cross-fades.
Sessions saved privately on-device (AsyncStorage) — view current streak, today, yesterday, this week, this month, all-time, and best day. No sync, no tracking.
A brief 3-screen intro — A simple rhythm / Follow the circle / Set your pace — orients you the first time. Replay anytime from About.
Bundled audio ships inside the app. Works in airplane mode. Your practice stays private on your phone.
A wellness and relaxation practice for general wellbeing — not a medical service, no therapeutic claims.